Game of Stones
Supporting our communities to lose weight and better manage Type 2 diabetes.Game of Stones is a free, personalised programme designed to support people with Type 2 diabetes to lose weight, improve their blood sugar levels, and build healthier habits that last.
Working with a Lifestyle Coach, participants receive practical, culturally appropriate support tailored to their everyday lives and individual goals. B:CAN will be working with Birmingham City Council Public Health and local GP’s who will be referring patients into the programme, ensuring a holistic, clinically focused approach to the interventions.
Programme support
Taking the first step towards a healthier lifestyle can feel challenging, but you don't have to do it alone. Our Lifestyle Coaching programme is designed to help you make realistic, sustainable changes that fit your daily life and personal goals.
With guidance from a trained Lifestyle Coach, you'll receive tailored support to improve your eating habits, increase physical activity, and enhance your overall wellbeing. Through one-to-one coaching sessions, you'll develop a personalised physical activity plan, access culturally appropriate healthy eating advice, and receive wellbeing support to help you stay on track.
You'll also benefit from regular motivational text messages, providing encouragement, practical tips, and ongoing inspiration throughout your journey. Together, we'll help you build healthy habits that can lead to lasting positive change.
Who can take part in the programme
You may be able to join if you are:-
- Aged 18 or over
- Have Type 2 diabetes
- Are overweight and would like support to lose weight
- Can attend regular sessions over 12 months
The programme is designed for people who are ready to work with a coach and take gradual steps towards better health. This is not about quick fixes; it’s about building habits that feel achievable and long-lasting, with support every step of the way.
You may not be able to join if you are:-
- Currently using insulin
- Are pregnant
- Taking certain weight-loss medicines
- Have very high blood sugar levels that need specialist care
Eligibility is checked carefully so that the programme is safe and appropriate for each participant.
B:CAN Delivery Partners
Funded through the NHS Fairer Futures Fund, the initiative is delivered across Birmingham by five trusted B:CAN Community Anchors.
